How to Reframe Self-Critical Thoughts and Boost Your Self-Esteem

$10.00

Self-critical thoughts can be overwhelming. They can consume your day and make it difficult to focus on anything else. However, most of the time, self-criticism creates unnecessary pain and suffering. Luckily, you can learn to reframe these negative thoughts in your head and overcome them.

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Description

Self-critical thoughts can be overwhelming. They can consume your day and make it difficult to focus on anything else. However, most of the time, self-criticism creates unnecessary pain and suffering. Luckily, you can learn to reframe these negative thoughts in your head and overcome them.

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